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BBQ Chickpeas & Roasted Cabbage

with creamy polenta and corn

BBQ Chickpeas & Roasted Cabbage

A vegetarian dish with a summery twist. Chickpeas coated in a smoky barbecue sauce, paired with roasted peppers and onions, on top of a roasted cabbage slaw. Served alongside creamy polenta topped with sweet corn and chives.

Corn semolina puree with roasted corn, braised green cabbage with chickpeas in tomato sauce and cheddar cheese

This meal contains 230 grams of vegetables.

Ingredients: 23% green cabbage, 22% corn, 14% chickpea, water, 6% tomato blend [tomato, tomato puree], green pepper, red pepper, 3% polenta, MILK POWDER, 2% red cheddar [MILK, potato starch, salt, rennet, starter culture, color (E160a)], olive oil, garlic, agave syrup, Parmesan cheese [MILK, salt, rennet], mascarpone [cream (MILK ), COW'S MILK, acidity regulator (E270)], garlic puree [garlic roasted, water, salt, food acid (E330), citrus fibre], chives, sea salt, corn starch, butter (MILK), roasted onion powder, smoked paprika powder, garlic powder, black pepper, MUSTARD SEED, garlic granules, chili powder, lactic acid bacteria

Nutritional value per serving

Per servingPer 100g
Calories532kcal131.7kcal
Energy (kJ)2226kJ551kJ
Fat21.4g5.3g
Saturated Fat6.9g1.7g
Carbohydrate55.8g13.8g
Sugar18.2g4.5g
Dietary Fiber16.6g4.1g
Protein20.6g5.1g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Allergens: Milk, Mustard
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Corn

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Chickpeas

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Tomato purée

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Tomato

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Green bell pepper

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Red pepper

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Polenta

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Milk powder

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Cheddar cheese

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Olive oil

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Garlic

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Granulated garlic

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Agave syrup

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Parmesan cheese

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Chives

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Sea Salt

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Corn starch

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Butter

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Toasted onion powder

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Paprika powder

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Black pepper

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Mustard Seed

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Chili powder

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve and punch a few holes in the foil. Place the container in the microwave and heat the meal for 3,5 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and punch a few holes in the foil. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories532kcal131.7kcal
Energy (kJ)2226kJ551kJ
Fat21.4g5.3g
Saturated Fat6.9g1.7g
Carbohydrate55.8g13.8g
Sugar18.2g4.5g
Dietary Fiber16.6g4.1g
Protein20.6g5.1g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.
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