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Green Chile Chicken & Salsa Quinoa

with Zucchini, Fire-Roasted Tomatoes & Corn

Green Chile Chicken & Salsa Quinoa
550 Kcal Max
High Protein

Southwestern comfort meets bright Tex-Mex flair. Tender garlic-and-herb marinated chicken breast is perfectly grilled for a smoky finish, and paired with fluffy quinoa in a roasted tomato-and-pepper salsa that brings heat and depth. A mild green chile cream adds smooth richness, while roasted courgette lends a soft, caramelised sweetness that rounds out the dish.

Marinated chicken fillet with quinoa, zucchini, corn, pepper, tomato and sauce from white beans and coriander

This meal contains 172 grams of vegetables.

Ingredients: 24% marinated chicken fillet [92% chicken meat, olive oil, water, garlic puree (roasted garlic, water, salt, citrus fibre, acid (citric acid)), salt, herbs], 16% quinoa (water, quinoa), 15% zucchini, water, 9% diced tomatoes [tomato, acidity regulator (citric acid)], 9% corn, 4% green pepper, 2% red pepper, red onion, cream cheese [BUTTERMILK, cream (MILK), salt, starter culture], grated cheese [MILK, potato starch, salt, starter culture, microbiological rennet], MILK POWDER, cream (MILK), olive oil, <1% jalapeño pepper, <1% coriander, <1% white beans, sea salt, cumin seed, smoked paprika powder, paprika powder, <1% chili powder, lactic acid bacteria.

May contain: Cereals containing gluten, Crustaceans, Eggs, Fish, Peanuts, Soybeans, Milk (including lactose), Nuts, Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites, Lupin, Molluscs.

Nutritional value per serving

Per servingPer 100g
Calories463kcal109.2kcal
Energy (kJ)1937kJ456.8kJ
Fat17.5g4.1g
Saturated Fat5.8g1.4g
Carbohydrate38g9g
Sugar11.8g2.8g
Dietary Fiber7.4g1.7g
Protein34.9g8.2g
Salt2.05g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Marinated chicken

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Quinoa

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Courgette

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Tomato Blend

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Corn

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Green bell pepper

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Red pepper

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Red onion

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Milk powder

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Olive oil

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Jalapeno

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Coriander

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Paprika powder

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Sea Salt

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Cumin

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Chili powder

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Lactic acid bacteria

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Microwave: Remove sleeve and peel back one film corner. Remove cup, if present. Heat thoroughly in a microwave at 800 W for 3.5 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!

Oven: Remove sleeve and film. Remove cup, if present. Heat thoroughly in a preheated oven at 170 °C for 20 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!

Nutritional value per serving

Per servingPer 100g
Calories463kcal109.2kcal
Energy (kJ)1937kJ456.8kJ
Fat17.5g4.1g
Saturated Fat5.8g1.4g
Carbohydrate38g9g
Sugar11.8g2.8g
Dietary Fiber7.4g1.7g
Protein34.9g8.2g
Salt2.05g0.5g
Nutritional values may slightly vary at the time of delivery.
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