Indian style curry with cauliflower
with sweet potato, bell pepper, and pumkin seeds

Roasted cauliflower and sweet potatoes, seasoned with curry spices. Served with a creamy curry sauce, made from tomatoes, red peppers, coconut milk and a mix of spices, and a side of fragrant brown rice infused with garlic and ginger.
Cauliflower curry with garlic-ginger rice, sweet potato, bell pepper and pumpkin seeds
This meal contains 184 grams of vegetables.
Ingredients: Water, 15% cauliflower, 12% brown rice, Tomato blend [tomato, tomato puree], 9% sweet potato, coconut milk [coconut extract, water], spinach, spring onion, onion, 3% red bell pepper, olive oil, gingerpuree [95% ginger, vinegar], 1% garlic, 1% pumpkin seeds, yogurt ( lactose, milk ), corn starch, natural flavor ( celery ), agave syrup, sea salt, garam masala [coriander, cumin seeds, allspice, nutmeg, black pepper, fennel seeds, cardamom, clove, bay leaf], garlic puree [garlic roasted, water, salt, food acid (e330), citrus fiber], turmeric, cumin seed, cumin, coriander, chili powder, garlic powder, fenugreek, lactic acid bacteria.
Nutritional value per serving
Ingredients in this meal
Mikrovågsugn (800W): Ta bort kartongremsan och stick några hål i folien. Placera behållaren i mikrovågsugnen och värm måltiden i 3,5 minuter. Låt måltiden vila i 1 minut innan du tar bort folien. Se upp för varm ånga när du öppnar behållaren.
Ugn (170˚C): Förvärm ugnen. Ta bort kartongremsan och stick några hål i folien. Placera behållaren i den förvärmda ugnen och värm måltiden i 20 minuter. Låt måltiden vila i 1 minut innan du tar bort folien. Se upp för varm ånga när du öppnar behållaren.
Nutritional value per serving
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