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Salmon with pesto

with creamy spinach and green beans in tomato butter

Salmon with pesto
Keto
High Protein

A pescatarian dish with all of your feel-good greens. Oven-roasted salmon is served on a bed of creamed spinach made with cream cheese, Parmesan, onions, and garlic. A vibrant spinach pesto adds another layer of green goodness to the meal, complete with green beans with sun-dried tomato and basil butter.

Salmon with pesto of spinach, green beans, spinach, cream cheese and butter with sun -dried tomato puree

This meal contains 159 grams of vegetables.

Ingredients: 33% salmon (98% salmon (FISH), spices, sea salt), 31% creamy spinach (52% spinach, 28% cream cheese (BUTTERMILK, 15% cream (MILK), Salt, lactic acid), onion, Parmesan cheese (MILK), olive pomace oil, spices), 24% seasoned green beans (98% green beans, olive pomace oil, spices, sea salt), 8% spinach pesto (51% olive pomace oil, 14 % spinach, 11% Parmesan cheese (MILK),almond, kale, basil, spices, sea salt), 3.8% tomato butter (69% butter (MILK), 22% sun -dried Tomato puree (water, sun -dried tomato, vinegar, salt), garlic puree, sea salt, basil), lactic acid bacteria.

Nutritional value per serving

Per servingPer 100g
Calories743kcal203.6kcal
Energy (kJ)3080kJ843.8kJ
Fat58.9g16.1g
Saturated Fat20.6g5.6g
Carbohydrate8.4g2.3g
Sugar5.9g1.6g
Dietary Fiber7.8g2.1g
Protein40.1g11g
Salt1.7g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensFisch, Milch (einschließlich Laktose), Almond
May contain traces of allergens
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Salmon Fillets

Measurement:

Spinach

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Onion

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Green beans

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Cream cheese

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Pesto

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Butter

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Dried tomatoes

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Garlic

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Sea Salt

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Basil

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Parmesan cheese

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Microwave (800W): Remove the cardboard sleeve and punch a few holes in the foil. Place the container in the microwave and heat the meal for 3,5 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and punch a few holes in the foil. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories743kcal203.6kcal
Energy (kJ)3080kJ843.8kJ
Fat58.9g16.1g
Saturated Fat20.6g5.6g
Carbohydrate8.4g2.3g
Sugar5.9g1.6g
Dietary Fiber7.8g2.1g
Protein40.1g11g
Salt1.7g0.5g
Nutritional values may slightly vary at the time of delivery.
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