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Spicy cajun chicken

with creamy polenta and corn

Spicy cajun chicken
550 Kcal Max

A spicy meal that combines grilled chicken served over roasted white cabbage and bell peppers, on top of a spicy cajun tomato gravy, with cream, onion, garlic and our own cajun seasoning blend. Alongsde it, there's corn with fresh herbs, chives and parsley, in a creamy mascarpone-polenta.

Marinated chicken fillet with white cabbage, bell pepper and tomato cream sauce with polenta and corn

This meal contains 201 grams of vegetables.

Ingredients: 25% corn, 24% chicken fillet [87% chicken meat, water, salt], 18% white cabbage, water, 3% red pepper, 3% polenta, MILK POWDER, olive oil, garlic, white onion , CELERY, spring onion, cream (MILK), 1% green peppers, 1% tomato, butter (MILK), 1% cream cheese [BUTTERMILK, cream (MILK), salt], Parmesan cheese [MILK, salt, rennet], mascarpone [cream (MILK), COW'S MILK, acidity regulator (E270)], garlic puree [garlic roasted, water, salt, citric acid (E330), citrus fiber], <1% jalapeno pepper, parsley, <1% tomato puree, roasted onion powder, garlic granulate, chives, sea salt, black pepper, white pepper, oregano, paprika powder, chili powder, basil, thyme, rosemary , lactic acid bacteria

Nutritional value per serving

Per servingPer 100g
Calories531kcal133.1kcal
Energy (kJ)2218kJ555.9kJ
Fat23.9g6g
Saturated Fat8.4g2.1g
Carbohydrate37.1g9.3g
Sugar13.6g3.4g
Dietary Fiber8g2g
Protein36.7g9.2g
Salt1.96g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMilch (einschließlich Laktose), Celery
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Corn

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Chicken fillet

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White cabbage

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Red pepper

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Polenta

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Milk powder

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Olive oil

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Garlic

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White onion

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Celery

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Scallions

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Cream

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Green bell pepper

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Tomato

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Butter

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Cream cheese

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Parmesan cheese

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Mascarpone

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Garlic puree

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Jalapeno

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Parsley

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Tomato purée

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Toasted onion powder

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Granulated garlic

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Chives

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Sea Salt

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Black pepper

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White pepper

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Oregano

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Paprika powder

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Chili powder

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Basil

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Thyme

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Rosemary

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories531kcal133.1kcal
Energy (kJ)2218kJ555.9kJ
Fat23.9g6g
Saturated Fat8.4g2.1g
Carbohydrate37.1g9.3g
Sugar13.6g3.4g
Dietary Fiber8g2g
Protein36.7g9.2g
Salt1.96g0.5g
Nutritional values may slightly vary at the time of delivery.
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