Skip to main content

Sweet & Sour Chicken

with Fried Rice & Roasted Pak Choi

Sweet & Sour Chicken
550 Kcal Max
High Protein

A classic Asian-style takeout meal. Tender grilled chicken marinated in honey, tamari, and sesame oil is layered over savory Asian fried rice, topped with sautéed pineapple and bell peppers. Served alongside charred, sweet and sour roasted pak choi for a colorful finish with just the right amount of crunch.

Cooked marinated chicken fillet over rice mix with egg and topped with bell peppers and pineapple and a pineapple-based chili sauce, served with pak choi.

Ingredients: chicken breast (27%), pak choi (18%), basmati rice (14%), pineapple (11%), pasteurised liquid whole EGG (8%), red bell pepper (4,9%), green bell pepper (4,9%), apple cider vinegar, red bell pepper (1,5%), tamari soy sauce (water, SOYBEANS, salt, spirit vinegar) (1,5%), SESAME oil (1,4%), olive oil (refined and virgin), green onion, ginger (SULPHITES), cream product (MILK, 20% fat) (pasteurized cow’s MILK, corn starch), green cabbage, leek, garlic (SULPHITES), coconut blossom sugar, cornstarch, water, sea salt, granulated onion, honey, spices (cinnamon, black pepper, fennel, star anise, clove), toasted minced garlic, Gochugaru chili pepper (<0,5%) , toasted garlic powder, lemongrass powder, rice vinegar (water, rice), white pepper.

May contain CRUSTACEANS, CELERY, FISH, MUSTARD, LUPIN, MOLLUSCS, PEANUTS, ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, MACADAMIA, PECANS, PISTACHIO, WALNUTS, BARLEY, KAMUT, OATS, RYE, SPELT, WHEAT.

Due to sourcing products from different manufacturing sites, the ingredient list and allergen information may vary slightly between the website and the product you receive in your delivery box, depending on your region. Please always refer to the product label for the most accurate and up-to-date allergen and ingredient information prior to consumption.

Nutritional value per serving

Per servingPer 100g
Calories518kcal123.3kcal
Energy (kJ)2167kJ516kJ
Fat14g3.3g
Saturated Fat3.8g0.9g
Carbohydrate44g10.5g
Sugar11.5g2.7g
Dietary Fiber4.7g1.1g
Protein50g11.9g
Salt1.7g0.4g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Allergens: Eier, Milk, Sesame, Soybean
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Chicken fillet

Measurement:

Pak choi

Measurement:

Pineapple

Measurement:

Red bell pepper

Measurement:

Green bell pepper

Measurement:

Cream

Measurement:

Scallions

Measurement:

Green cabbage

Measurement:

Leek

Measurement:

Ginger

Measurement:

Sesame oil

Measurement:

Olive oil

Measurement:

Apple vinegar

Measurement:

Tamari soy sauce

Measurement:

Coconut blossom sugar

Measurement:

Garlic

Measurement:

Onion Powder

Measurement:

Spices

Measurement:

Corn starch

Measurement:

Sea Salt

Measurement:

Water

Measurement:

Lemongrass powder

Measurement:

Gochugaru pepper

Measurement:

Honey

Measurement:

Garlic powder

Measurement:

Rice Vinegar

Measurement:

White pepper

Measurement:

What you need

  • Egg

Microwave: Remove sleeve and peel back one film corner. Remove cup, if present. Heat thoroughly in a microwave at 800 W for 3.5 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!

Oven: Remove sleeve and film. Remove cup, if present. Heat thoroughly in a preheated oven at 170 °C for 20 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!

Nutritional value per serving

Per servingPer 100g
Calories518kcal123.3kcal
Energy (kJ)2167kJ516kJ
Fat14g3.3g
Saturated Fat3.8g0.9g
Carbohydrate44g10.5g
Sugar11.5g2.7g
Dietary Fiber4.7g1.1g
Protein50g11.9g
Salt1.7g0.4g
Nutritional values may slightly vary at the time of delivery.

What you need

  • Egg
Get started

Enjoy delicious balanced meals developed by dietitians. Choose your favorites, skip weeks, cancel anytime.