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Salmon in mustard-dill sauce

with potato spinach puree, carrots and green beans

Salmon in mustard-dill sauce
High Protein

Garlic-seasoned roast salmon served on top of mashed potatoes, accompanied by garlic spinach and a creamy mustard dill sauce. Enjoy with honey-roasted carrot coins and perfectly cut green beans. Nutrition and flavor in every bite.

Mashed potato and spinach with salmon, carrot with honey, green beans and sauce with mustard and dill

This meal contains 152 grams of vegetables.

Ingredients: 30% potato-spinach puree (67% potato, 24% spinach, water, MILK POWDER, olive oil pomace, spices, sea salt), 29% seasoned salmon fillet (98% salmon (FISH), spices, sea ​​salt), 16% seasoned carrot (86% carrot, 6% honey, olive oil pomace, spices, herbs, sea salt), 16% seasoned green beans (99% green beans, olive oil pomace, spices, sea salt), 9% mustard-dill sauce (cream (MILK), water, 7% coarse mustard (water, MUSTARD SEED, natural vinegar, salt , spices, natural flavouring), 6% Dijon mustard (water, MUSTARD SEED, brandy vinegar, salt), olive oil pomace, onion, spices, 1.7% MUSTARD SEED, 1% dill, corn starch, white wine vinegar, sea salt).

Nutritional value per serving

Per servingPer 100g
Calories645kcal155.8kcal
Energy (kJ)2684kJ648.3kJ
Fat41.9g10.1g
Saturated Fat11.7g2.8g
Carbohydrate28.8g7g
Sugar10.4g2.5g
Dietary Fiber8.4g2g
Protein33.1g8g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensFish, Moutarde, Milk
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Salmon Fillets

Measurement:

Potatoes

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Olive oil

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Sea Salt

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Carrot

Measurement:

Honey

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Green beans

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Mustard

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Dill

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Cream

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White wine vinegar

Measurement:

Microwave (800W): Remove the cardboard sleeve and punch a few holes in the foil. Place the container in the microwave and heat the meal for 3,5 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and punch a few holes in the foil. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for another 1 minute before removing the foil. Be careful of escaping steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories645kcal155.8kcal
Energy (kJ)2684kJ648.3kJ
Fat41.9g10.1g
Saturated Fat11.7g2.8g
Carbohydrate28.8g7g
Sugar10.4g2.5g
Dietary Fiber8.4g2g
Protein33.1g8g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.
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