Skip to main content

Roasted Salmon & Dill Yogurt

Ready to eat in 2 minutes

Roasted Salmon & Dill Yogurt

with red peppers and onions, Italian-spiced potatoes & green beans

Spicy

3 minutes(just heat and enjoy)

602Calories

32gProtein

30gCarbohydrates

About your meal

In this elegant meal, a bed of roasted Italian-seasoned potatoes and onions makes a perfect perch for a fillet of salmon roasted with a blend of smoky and spicy seasonings. Sweet roasted red peppers and onions pair perfectly with the salmon. A side of roasted green beans accompanies the fish, as well as a refreshing savory yogurt sauce with tahini, lemon, and dill.

Cooked salmon with Italian-style spiced potatoes, bell pepper, onion and green beans with dill-yogurt sauce

This meal contains 125.18 grams of vegetables.

Allergens

Vis

Milk

Sesame

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Energy (kJ)2512kJ

Calories602

Fat35.8g

Saturated Fat7.1g

Carbohydrate30.2g

Sugar8.6g

Dietary Fiber9.4g

Protein32.4g

Salt2g

Nutritional info may vary slightly depending on delivery time.

Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Get all your meals delivered

Delicious and dietitian-approved to help you reach your goals.

Check your area for availability

More delicious meals

Pork tenderloin in creamy garlic-mustard sauce

with broccoli, and puree of celeriac and cauliflower

Chicken Alfredo

with cherry tomatoes, broccoli and lemon-garlic butter

Chicken in yellow curry

Chicken in yellow curry no headline yet

Honey-mustard chicken

with rosemary potatoes, carrots and roasted garlic green beans

Chicken in creamy spinach

with rosemary potatoes, carrots and roasted garlic green beans

Vegetarian Biryani

with rice, tandoori cauliflower in curry-honey butter and yoghurt sauce with lime

Courgette-spaghetti bolognese

with minced beef, mushrooms and mozzarella

Salmon in creamy gochugaru sauce

with sesame-courgetti

Parmesan & Garlic Cream Pulled Beef

with herb roasted potatoes, broccoli, and bell peppers

Spicy ground beef with jalapenos

with cauliflower rice, courgette and coriander crema

Spicy chicken with jalapeño, lime and cheddar

with creamy cauliflower rice and coriander-cumin sauce

Grilled chicken & ratatouille

with mozzarella, potato wedges and garlic sauce

Bacon & Onion Pork Tenderloin

with Cauliflower Mash, Garlic-Chili Green Beans & Roasted Mushroom Cream

Tzatziki Salmon & Lemon Rice

with Balsamic Onions, Garlic Zucchini & Cauliflower

Honey Miso Chicken & Scallion Rice

with Roasted Carrots & Edamame

Honey Mustard Pork Tenderloin

with Mashed Potatoes, Green Beans & Caramelized Onions

Beef Shepherd's Pie

with Cheddar Mashed Potatoes & Roasted Green Beans

Chicken Tikka Masala

with Basmati Rice, Chickpeas & Curry Cauliflower

Customer favourites

Chicken in creamy spinach

with rosemary potatoes, carrots and roasted garlic green beans

Chicken in yellow curry

Chicken in yellow curry no headline yet

Pork tenderloin in creamy garlic-mustard sauce

with broccoli, and puree of celeriac and cauliflower

Chicken Alfredo

with cherry tomatoes, broccoli and lemon-garlic butter

Honey-mustard chicken

with rosemary potatoes, carrots and roasted garlic green beans

Vegetarian Biryani

with rice, tandoori cauliflower in curry-honey butter and yoghurt sauce with lime

Spicy citrus salmon

with cauliflower rice, broccoli and jalapeños

Beef Shepherd's Pie

with Cheddar Mashed Potatoes & Roasted Green Beans

Grilled chicken & ratatouille

with mozzarella, potato wedges and garlic sauce

Spicy chicken with jalapeño, lime and cheddar

with creamy cauliflower rice and coriander-cumin sauce

Chicken in mushroom sauce

with garlic-green beans and broccoli

Spicy ground beef with jalapenos

with cauliflower rice, courgette and coriander crema

Trottole in sun-dried tomato sauce

with cream, garlic spinach and zucchini

Citrus salmon with Mexican twist

with cauliflower rice, broccoli and jalapeño crema

Spicy pulled chicken and beans

with corn cake, carrot and fresh yoghurt sauce

Tabbouleh Rice & Grilled Chicken

with roasted veggie medley & garlic dill yoghurt

Salmon in creamy gochugaru sauce

with sesame-courgetti

Tagine of vegetables and feta

with potatoes and roasted nuts

Trending this week